Split red lentils are a type of lentil that have been hulled and split in half. They are a staple in many cuisines around the world, particularly in Indian, Middle Eastern, and Mediterranean cooking.
Split red lentils are often used to make soups, stews, and curries as they cook quickly and become soft and creamy when cooked. They have a mild, earthy flavor and a slightly sweet taste, making them a versatile ingredient in many dishes.
Split red lentils are also a great source of plant-based protein, fiber, and essential vitamins and minerals, such as iron, magnesium, and folate. They are low in fat and calories, making them a healthy addition to any diet. Additionally, they are gluten-free and suitable for individuals who follow a vegetarian, vegan, or gluten-free diet.
This recipe can easily be customized by adding your favourite vegetables or spices. Enjoy!