Black-Eyed Beans (1kg)


One cup of black-eyed beans contains a whopping 45% of your recommended daily fibre intake and are rich in fibre and micronutrients including folate, copper, thiamine and iron.


Black-eyed beans, also known as black-eyed peas, are a type of legume that is popular in Southern Cajun cuisine. They are a good source of plant-based protein, dietary fiber, and various vitamins and minerals.

Here is a recipe for a simple and tasty black-eyed bean salad:


  • 400g cooked black-eyed beans
  • 1 red bell pepper, diced
  • 1 small red onion, diced
  • 1/2 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper, to taste


  1. Soak the beans in filtered water for 24 hours. Drain and rinse with clean water
  2. In a medium-sized bowl, combine the black-eyed beans, diced red bell pepper, diced red onion, and chopped fresh parsley.
  3. In a separate small bowl, whisk together the olive oil and apple cider vinegar.
  4. Pour the dressing over the bean mixture and toss to coat.
  5. Season with salt and pepper, to taste.
  6. Serve chilled or at room temperature.

This black-eyed bean salad is a delicious and nutritious side dish or light lunch option. It’s quick and easy to make and can be customized with your favorite herbs and spices.

Additional information

Weight1 kg