Golden Flaxmeal (1kg)

R69.00

Golden flax meal is naturally rich in Omega-3, fibre and protein. It is just as healthy and tasty as brown flax seeds but with a lighter, golden colour.

Add this golden flax to baked goods, smoothies and breakfast cereals.

Description

Golden flaxmeal, also known as golden flaxseed meal, is made from finely ground golden flaxseeds. Golden flaxseeds are a variety of flaxseeds that are a lighter color than brown flaxseeds, but they are equally nutritious.

Golden flaxmeal is a great source of dietary fiber, protein, and omega-3 fatty acids, which are essential fatty acids that our bodies cannot produce on their own. It has a slightly nutty flavour and can be used as a healthy addition to a variety of recipes.

Here is a recipe for a simple and nutritious smoothie using golden flaxmeal:

Ingredients:

  • 1 banana, frozen
  • 1/2 cup mixed berries, fresh or frozen
  • 1 tablespoon golden flaxmeal
  • 1/2 cup plain Greek yogurt
  • 1/2 cup almond milk or your preferred milk
  • 1 teaspoon honey or maple syrup (optional)

Instructions:

  1. Add all ingredients to a blender.
  2. Blend on high speed for 1-2 minutes, or until smooth and creamy.
  3. Taste and adjust sweetness as needed.
  4. Pour the smoothie into a glass and enjoy immediately.

This smoothie is rich in fiber, protein, and healthy fats, making it a satisfying and nutritious breakfast or snack option.

Additional information

Weight1 kg

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