by Laura McDermid | Feb 1, 2023 | Body, Gut Health, The Science Behind It All
It has been a while since my last post. A lot has happened, we are still living in challenging times and have had to learn to live with a disease that is not going to go away. Natural immunity remains undoubtedly the best way to defend ourselves against any virus....
by Laura McDermid | Feb 1, 2023 | Body, Gut Health, The Science Behind It All
When it comes to body fat, the hormone Insulin is the critical factor. If insulin is up, body fat goes up; if insulin is down, body fat goes down. To complicate matters even further, it is impossible to determine which comes first! As fat cells grow they tend to...
by Laura McDermid | Feb 1, 2023 | Body, Gut Health, The Science Behind It All
You may think that your microbiome is a random collection of bacteria that live in your gut. Whilst that may be partly correct, the microbiome that lives in and on your body. is anything but random unless something happens to disturb the intricate balance. You have...
by Laura McDermid | Jan 31, 2023 | Body, The Science Behind It All
No that’s not a typo. It’s a real thing. Let us recap the classified diabetes types: There are two: Type 1 and 2. Both are chronic diseases that relate to a glucose dysfunction. With Type 1 diabetes, the beta cells in the pancreas do not produce insulin...
