by Laura McDermid | Feb 1, 2023 | Body, Gut Health, The Science Behind It All
It has been a while since my last post. A lot has happened, we are still living in challenging times and have had to learn to live with a disease that is not going to go away. Natural immunity remains undoubtedly the best way to defend ourselves against any virus....
by Laura McDermid | Feb 1, 2023 | Body, Gut Health, The Science Behind It All
When it comes to body fat, the hormone Insulin is the critical factor. If insulin is up, body fat goes up; if insulin is down, body fat goes down. To complicate matters even further, it is impossible to determine which comes first! As fat cells grow they tend to...
